March is National Nutrition Month!
While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into our bodies. The Academy has designated the month of March for focusing the public’s awareness on what they eat. What Not to Eat The academy […]
Five Things You Didn’t Know About Cavities
Most people know when they have a cavity—they can either see it on their tooth or… ouch! They can feel it! But there are certain things that many of our patients don’t know about cavities that could save them a trip to our Palo Cedro, California office! 1. Not all sugars are created equal It’s […]
The Truth about TMJ

TMJ is the quick way of referring to your Temporomandibular Joint. Pardon the pun, but that’s quite a mouthful! What is this joint, what does it do, and, if your the doctor and our team have told you that you have a TMJ disorder, what can we do to help? The Temporomandibular Joint Your two […]
Are baby teeth really that important?

Your infant’s first teeth will begin to appear around six to 12 months of age. You might wonder how important these primary teeth really are. After all, baby teeth are destined to fall out within a few years and be replaced by a full set of permanent teeth. However, baby teeth have important functions, and […]
Flossing Fact or Flossing Fiction?
Somewhere in a bathroom drawer or medicine cabinet, we all have one—that little plastic dental floss dispenser. And whether you use your floss every day (yay!), or have completely forgotten it was in there (not so good), just how much do you know about that sturdy string? Let’s find out! Flossing has been around for […]
Choose Chocolate on Valentine’s Day

From a student handing out sweets for her classmates to an older married couple exchanging boxes of candy, Valentine’s Day is the time of year when people like to show affection by gifting sugary treats to their loved ones. Whether you’re on the giving or receiving end of Valentine’s Day candy, you can celebrate the […]
The Start of Valentine’s Day
Valentine’s Day, also known as Saint Valentine’s Day, has been said to originate with a Catholic priest named Valentine several thousand year ago. Valentine defied the emperor at the time by secretly marrying men and their brides after the emperor had made it illegal to marry. Emperor Claudius II did this because he wanted as […]
February is Heart Month

The American Academy of Periodontology stresses the importance of good oral health since gum disease may be linked to heart disease and stroke. Thus far, no cause-and-effect relationship has been established, but there are multiple theories to explain the link between heart disease and periodontal disease. One theory suggests that oral bacteria may affect heart […]
Playing “Tooth or Dare”
Our teeth perform several vital roles for us. We use them to bite and chew, to help form words, to support our facial structure. And never underestimate the power of a smile! But once you try to expand that job description, you are asking for trouble. Using your teeth for tasks they were not designed […]
Should I use mouthwash?

Mouthwashes are commonly used as a part of a daily oral care regimen. Not only do they freshen breath, but some are capable of improving dental health too. Using a mouthwash daily can rinse fine debris away and out of reach while brushing. It can also make the teeth and gums more resilient to decay […]